With flat smooth terrain it allows for fast times. With the course passing the main spectator area many times during the race it is excellent for friends and family to come and watch you race. Ample parking is available across the lake so why not bring the family to come out and support you and your fellow competitors.

To get full details and directions to the Regatta Centre visit the Penrith Olympic Regatta Centre website for all the latest information.

Please note: that Castlereagh Road and entry to the Regatta Centre is shut to all traffic from 6.45am on the race morning of the Nepean Triathlon on 16 November.